by Martyna | Dec 9, 2022 | How-to
7 Ways to cultivate self-love “You can search the whole universe, and you will not find any being more worthy of your love than yourself.”- Buddhist teaching Self-love is not just something we have or not – the more we cultivate and nourish it, the... 
by Martyna | Oct 6, 2022 | Yoga
Myths about Yoga Although hundreds of millions of people practice yoga around the world, there are still many misconceptions about this ancient tradition, practice, and philosophy. Yoga is a way of living and a path leading to self-realization. Sadly, it has little to... 
by Martyna | Sep 15, 2022 | How-to
5 TIPS TO HELP YOU STAY BALANCED WHEN TRAVELING Finally, after more than 2 years of Covid restrictions, traveling is back on. It seems like this summer, everybody wanted to be on the road! This is not surprising. We love traveling because it brings us beyond the... 
by Martyna | Aug 23, 2022 | Mind & Body
3 QUESTIONS YOU NEED TO ASK YOURSELF IF YOU WANT TO DISCOVER YOUR PURPOSE I believe that within every one of us, there is a deep seeking and a genuine desire to become who we were meant to become, to serve our purpose, and live a fulfilled life. In this blog post, I...
