by Martyna | May 30, 2023 | Mind & Body, Reclaim your purpose with Martyna
7 REASONS TO KEEP PRACTICING MEDITATION DAILY Many people that seek more peace and less stress in their lives try meditation. According to various research, hundreds of millions of people worldwide have tried meditation at least once in their lives, and millions of...
by Martyna | May 16, 2023 | How-to, Reclaim your purpose with Martyna, Yoga
5 Reasons to Practice Yoga Everyday Some of us go to yoga classes to become more flexible and strong, improve our posture and have a healthier back. Some people desire to manage their stress levels better, relax and quiet their minds. Some of us want to become great...
by Martyna | May 8, 2023 | Reclaim your purpose with Martyna, self love
WHY DO WE NEED MORE FEMININE ENERGY? We all need more feminine energy in our modern world! Before uncovering why, let’s avoid some common misconceptions. Feminine and masculine energy is not about gender. It is about how you feel inside and the unique mix, a...