by Martyna | Jan 20, 2023 | Mind & Body
Meditation is a powerful practice that brings profound benefits. Hundreds of millions of people worldwide have tried meditation at least once in their lives, and millions of people meditate daily. According to various research, meditation significantly reduces stress... 
by Martyna | Aug 23, 2022 | Mind & Body
3 QUESTIONS YOU NEED TO ASK YOURSELF IF YOU WANT TO DISCOVER YOUR PURPOSE I believe that within every one of us, there is a deep seeking and a genuine desire to become who we were meant to become, to serve our purpose, and live a fulfilled life. In this blog post, I... 
by Martyna | Jul 29, 2022 | Mind & Body
How to bring yourself back into balance These days, feeling overwhelmed has become a normality.It feels like if you aren’t stressed, in a rush, or trying to accomplish multiple tasks at once, something is wrong or you’re being lazy. Our world is full of endless to-do...
