5 WAYS TO EMBODY SELF-LOVE

5 WAYS TO EMBODY SELF-LOVE

5 WAYS TO EMBODY SELF-LOVE You may have heard that you can’t truly love others if you don’t love yourself first. While I do not 100% agree with that phrase, it does contain a seed of truth. We can love others if we do not love ourselves. However, if we...
7 Ways to cultivate self-love

7 Ways to cultivate self-love

7 Ways to cultivate self-love “You can search the whole universe, and you will not find any being more worthy of your love than yourself.”- Buddhist teaching Self-love is not just something we have or not – the more we cultivate and nourish it, the...
5 TIPS TO HELP YOU STAY BALANCED WHEN TRAVELING

5 TIPS TO HELP YOU STAY BALANCED WHEN TRAVELING

5 TIPS TO HELP YOU STAY BALANCED WHEN TRAVELING Finally, after more than 2 years of Covid restrictions, traveling is back on. It seems like this summer, everybody wanted to be on the road! This is not surprising. We love traveling because it brings us beyond the...