by Martyna | May 16, 2023 | How-to, Reclaim your purpose with Martyna, Yoga
5 Reasons to Practice Yoga Everyday Some of us go to yoga classes to become more flexible and strong, improve our posture and have a healthier back. Some people desire to manage their stress levels better, relax and quiet their minds. Some of us want to become great... 
by Martyna | May 8, 2023 | Reclaim your purpose with Martyna, self love
WHY DO WE NEED MORE FEMININE ENERGY? We all need more feminine energy in our modern world! Before uncovering why, let’s avoid some common misconceptions. Feminine and masculine energy is not about gender. It is about how you feel inside and the unique mix, a... 
by Martyna | Mar 27, 2023 | How-to, Reclaim your purpose with Martyna
Transform Your Life with the Power of Gratitude: 6 Simple Practices to Cultivate Joy and Abundance What is Gratitude? Gratitude is an ability to notice and acknowledge the things, people, or events in our life as a gift. It is an ability to see the goodness and... 
by Martyna | Mar 24, 2023 | How-to, self love
5 WAYS TO EMBODY SELF-LOVE You may have heard that you can’t truly love others if you don’t love yourself first. While I do not 100% agree with that phrase, it does contain a seed of truth. We can love others if we do not love ourselves. However, if we... 
by Martyna | Dec 9, 2022 | How-to
7 Ways to cultivate self-love “You can search the whole universe, and you will not find any being more worthy of your love than yourself.”- Buddhist teaching Self-love is not just something we have or not – the more we cultivate and nourish it, the... 
by Martyna | Sep 15, 2022 | How-to
5 TIPS TO HELP YOU STAY BALANCED WHEN TRAVELING Finally, after more than 2 years of Covid restrictions, traveling is back on. It seems like this summer, everybody wanted to be on the road! This is not surprising. We love traveling because it brings us beyond the...
