by Martyna | Aug 3, 2022 | Yoga
Signs Your Yoga Practice is Working What happens when we start a regular yoga practice? I’m talking about an intentional and consistent holistic yoga practice that is aligned to our unique needs, lifestyle, and constitution. I truly believe that if we practice this... 
by Martyna | Jul 29, 2022 | Mind & Body
How to bring yourself back into balance These days, feeling overwhelmed has become a normality.It feels like if you aren’t stressed, in a rush, or trying to accomplish multiple tasks at once, something is wrong or you’re being lazy. Our world is full of endless to-do...
